Start with your skin type and the concerns you want to support. If you are unsure, choose gentle, simple formulas and introduce new products one at a time.

A simple routine usually goes from lightest to richest: cleanse, apply treatments or serums, moisturize, then finish with sunscreen in the morning.

Once or twice a week is a comfortable starting point for many people. Be gentle, listen to your skin, and avoid exfoliating if it feels irritated or extra sensitive.

Yes, but take it slowly. Patch test first, use a small amount, and add only one new product at a time so you can see how your skin responds.

Begin with well-moisturized skin, use thin layers, and blend as you go. A touch of cream blush or highlighter can add a soft, healthy-looking finish.